So I'm one week in.
Overall I'm happy with my recommitment to the gym. It's going pretty well, I could still add more cardio in, but I think that'll come the more I go and the more my life sort of normals out.
With food, I'm finding it pretty easy to keep breakfast and lunch to the 25% rule and when I'm out to eat. But I'm having a hard time still doing this and keeping it down when I'm having dinner at home or watching tv late at night. That's the hardest thing for me right now getting use to lowering my calories. I'm hoping I'll get better at it the more I keep up with my food diary.
I'm two pounds down as of this morning, but I think it might be water weight. But hey, maybe it's actually working :)
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